Neil Williams 34:24 row
8,201m
Meters
34:24.3
Time
2:05.8
Pace
517
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 138 |
November 08, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.3 | 8,201m | 2:05.8 | 176 | 904 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 34:24.3 | 1,013m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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