Neil Williams 35:42 row
8,710m
Meters
35:42.5
Time
2:02.9
Pace
560
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 139 |
November 10, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.5 | 8,710m | 2:02.9 | 188 | 947 | 22 | 144 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 135 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 143 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 151 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 143 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 148 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 152 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 142 |
| 35:42.5 | 160m | 2:12.8 | 149 | 814 | 20 | 139 |
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Workout Graph
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