Neil Williams 42:07 row
10,194m
Meters
42:07.6
Time
2:03.9
Pace
651
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 139 |
November 25, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,194m | 2:03.9 | 184 | 932 | 23 | 139 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 126 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 140 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 150 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 128 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 139 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 135 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 137 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 148 |
| 42:07.6 | 515m | 2:03.8 | 184 | 933 | 25 | 152 |
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Workout Graph
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