Neil Williams 59:12 row
14,022m
Meters
59:12.2
Time
2:06.6
Pace
876
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 140 |
December 08, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.2 | 14,022m | 2:06.6 | 172 | 892 | 24 | 136 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 121 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 129 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 131 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 131 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 135 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 149 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 133 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 149 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 138 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 142 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 139 |
| 59:12.2 | 957m | 2:11.7 | 153 | 826 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.