Neil Williams 36:50 row
9,029m
Meters
36:50.2
Time
2:02.3
Pace
585
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 142 |
December 19, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.2 | 9,029m | 2:02.3 | 191 | 956 | 24 | 147 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 132 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 145 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 151 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 157 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 144 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 155 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 147 |
| 36:50.2 | 447m | 2:03.2 | 187 | 943 | 25 | 152 |
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Workout Graph
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