Neil Williams 42:09 row
10,022
Meters
42:09.0
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 138 |
December 31, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.0 | 10,022 | 2:06.1 | 174 | 895 | 629 | 20 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 42:09.0 | 490 | 2:11.6 | 153 | 809 | 29 | 20 |
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Workout Graph
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