neunggyun lee 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 0 |
July 01, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 19 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
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Workout Graph
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