neunggyun lee 10000m row
10,000
Meters
49:14.1
Time
2:27.7
Pace
551
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 83 |
December 13, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:14.1 | 10,000 | 2:27.7 | 109 | 671 | 551 | 23 | 144 |
| 10:02.5 | 2,000 | 2:30.6 | 102 | 651 | 109 | 22 | 143 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 700 | 112 | 23 | 150 |
| 10:00.5 | 6,000 | 2:30.1 | 103 | 653 | 109 | 23 | 103 |
| 9:53.1 | 8,000 | 2:28.2 | 107 | 667 | 110 | 24 | 156 |
| 9:42.5 | 10,000 | 2:25.6 | 113 | 686 | 111 | 24 | 169 |
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Workout Graph
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