neunggyun lee 20:12 row
3,409
Meters
20:12.1
Time
2:57.7
Pace
180
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 118 |
January 21, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.1 | 3,409 | 2:57.7 | 62 | 514 | 180 | 18 | 125 |
| 6:00.0 | 738 | 4:03.9 | 24 | 383 | 39 | 13 | 127 |
| 12:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 22 | 126 |
| 18:00.0 | 1,115 | 2:41.4 | 83 | 586 | 59 | 21 | 124 |
| 20:12.1 | 402 | 2:44.3 | 79 | 571 | 21 | 21 | 123 |
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Workout Graph
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