neunggyun lee 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 91 |
April 23, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 344 | 23 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 22 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 23 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 25 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 24 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 24 |
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Workout Graph
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