neunggyun lee 30:00 row
6,160
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 95 |
August 04, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,160 | 2:26.1 | 112 | 682 | 341 | 24 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 24 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 24 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 25 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 25 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.