neunggyun lee 1000m row

1,000m

Meters

4:20.5

Time

2:10.2

Pace

59

Calories

Average Watts158
Calories Per Hour845
Stroke Rate20
Stroke Count88
Drag Factor87

January 19, 2023 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.5 1,000m 2:10.2 158 845 20
0:52.4 200m 2:11.0 156 835 22
0:52.7 400m 2:11.7 153 826 19
0:53.4 600m 2:13.5 147 806 18
0:51.9 800m 2:09.7 160 851 20
0:50.2 1,000m 2:05.5 177 909 23

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Workout Graph

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