neunggyun lee 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 86 |
January 30, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 55 | 19 | 166 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 20 | 156 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 19 | 166 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 20 | 168 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 21 | 170 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 11 | 20 | 171 |
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Workout Graph
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