neunggyun lee 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 87 |
February 01, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 18 | 160 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 20 | 154 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 20 | 161 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 20 | 166 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 17 | 161 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 18 | 162 |
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Workout Graph
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