neunggyun lee 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
54
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 82 |
February 03, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 18 | 158 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 18 | 144 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 19 | 156 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 18 | 163 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 17 | 163 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 18 | 166 |
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Workout Graph
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