neunggyun lee 1000m row

1,000m

Meters

5:01.0

Time

2:30.5

Pace

52

Calories

128

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate19
Stroke Count97
Drag Factor82

February 07, 2023 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.0 1,000m 2:30.5 103 653 19 128
0:59.1 200m 2:27.7 109 673 22 124
0:59.4 400m 2:28.5 107 667 20 131
1:00.4 600m 2:31.0 102 649 19 129
1:01.6 800m 2:34.0 96 629 18 129
1:00.6 1,000m 2:31.5 101 646 18 130

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Workout Graph

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