neunggyun lee 1000m row
1,000
Meters
5:01.0
Time
2:30.5
Pace
52
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 82 |
February 07, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 621 | 52 | 19 | 128 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 22 | 124 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 20 | 131 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 19 | 129 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 18 | 129 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 18 | 130 |
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Workout Graph
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