neunggyun lee 10000m row
10,000m
Meters
45:29.9
Time
2:16.4
Pace
584
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 82 |
February 07, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.9 | 10,000m | 2:16.4 | 138 | 773 | 21 | 165 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 21 | 148 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 23 | 157 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 21 | 172 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 21 | 173 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 21 | 176 |
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Workout Graph
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10000m