neunggyun lee 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
158
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 19 |
Stroke Count | 94 |
February 07, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 19 | 158 |
1:00.4 | 200m | 2:31.0 | 102 | 649 | 20 | 148 |
0:56.8 | 400m | 2:22.0 | 122 | 720 | 19 | 155 |
0:57.4 | 600m | 2:23.5 | 118 | 707 | 18 | 160 |
0:55.5 | 800m | 2:18.7 | 131 | 750 | 21 | 163 |
0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool-down