neunggyun lee 1000m row

1,000m

Meters

4:55.0

Time

2:27.5

Pace

53

Calories

126

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate19
Stroke Count98
Drag Factor83

February 13, 2023 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.0 1,000m 2:27.5 109 675 19 126
1:02.1 200m 2:35.2 94 621 19 121
0:59.7 400m 2:29.2 105 662 20 123
0:57.9 600m 2:24.7 115 697 20 128
0:57.9 800m 2:24.7 115 697 20 128
0:57.5 1,000m 2:23.7 118 705 21 131

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Workout Graph

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