neunggyun lee 5000m row
5,000m
Meters
20:06.8
Time
2:00.6
Pace
328
Calories
182
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
February 13, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,000m | 2:00.6 | 199 | 985 | 18 | 182 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 18 | 172 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 18 | 181 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 18 | 184 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 18 | 187 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 19 | 187 |
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Workout Graph
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