neunggyun lee 5000m row
5,000m
Meters
25:33.7
Time
2:33.3
Pace
269
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 87 |
February 16, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.7 | 5,000m | 2:33.3 | 97 | 633 | 20 | 151 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 23 | 160 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 19 | 146 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 20 | 148 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 21 | 152 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 22 | 152 |
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Workout Graph
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5000