neunggyun lee 20000m row
20,000m
Meters
1:29:41.6
Time
2:14.5
Pace
1187
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1864 |
March 09, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:41.6 | 20,000m | 2:14.5 | 144 | 794 | 20 | 165 |
| 18:05.9 | 4,000m | 2:15.7 | 140 | 781 | 21 | 152 |
| 17:43.7 | 8,000m | 2:12.9 | 149 | 812 | 19 | 159 |
| 18:11.3 | 12,000m | 2:16.4 | 138 | 774 | 20 | 167 |
| 17:51.9 | 16,000m | 2:13.9 | 146 | 800 | 20 | 172 |
| 17:48.9 | 20,000m | 2:13.6 | 147 | 804 | 23 | 177 |
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Workout Graph
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