neunggyun lee 20000m row
20,000m
Meters
1:25:01.6
Time
2:07.5
Pace
1252
Calories
177
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 1885 |
March 13, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:01.6 | 20,000m | 2:07.5 | 169 | 880 | 22 | 177 |
| 17:19.2 | 4,000m | 2:09.9 | 160 | 849 | 19 | 164 |
| 16:48.1 | 8,000m | 2:06.0 | 175 | 901 | 21 | 171 |
| 16:46.5 | 12,000m | 2:05.8 | 176 | 904 | 22 | 178 |
| 17:30.1 | 16,000m | 2:11.2 | 155 | 832 | 22 | 182 |
| 16:37.7 | 20,000m | 2:04.7 | 180 | 921 | 27 | 190 |
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Workout Graph
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