neunggyun lee 10000m row
10,000m
Meters
55:12.1
Time
2:45.6
Pace
520
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 898 |
| Drag Factor | 79 |
April 10, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.1 | 10,000m | 2:45.6 | 77 | 565 | 16 | 139 |
| 10:45.7 | 2,000m | 2:41.4 | 83 | 586 | 17 | 147 |
| 10:29.9 | 4,000m | 2:37.4 | 90 | 608 | 15 | 145 |
| 10:41.0 | 6,000m | 2:40.2 | 85 | 592 | 16 | 143 |
| 11:39.6 | 8,000m | 2:54.9 | 65 | 525 | 17 | 132 |
| 11:35.8 | 10,000m | 2:53.9 | 66 | 528 | 16 | 130 |
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10000m