neunggyun lee 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 92 |
April 24, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 18 | 127 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 18 | 125 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 17 | 125 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 19 | 130 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 18 | 129 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 18 | 127 |
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Workout Graph
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