neunggyun lee 5000m row
5,000m
Meters
25:53.4
Time
2:35.3
Pace
267
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 77 |
April 30, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.4 | 5,000m | 2:35.3 | 93 | 621 | 18 | 152 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 21 | 160 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 19 | 153 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 18 | 151 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 18 | 150 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 18 | 148 |
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Workout Graph
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5000