neunggyun lee 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
53
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 84 |
May 01, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 53 | 17 | 133 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 18 | 118 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 10 | 17 | 127 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 18 | 137 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 18 | 140 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 18 | 144 |
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Workout Graph
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