neunggyun lee 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 77 |
September 16, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 | 141 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 22 | 134 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 22 | 140 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 22 | 140 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 23 | 145 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 24 | 150 |
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