neunggyun lee 10000m row

10,000m

Meters

46:01.3

Time

2:18.0

Pace

582

Calories

161

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate20
Stroke Count958

September 16, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:01.3 10,000m 2:18.0 133 757 20 161
8:30.9 2,000m 2:07.7 168 878 23 171
8:45.6 4,000m 2:11.4 154 830 24 165
9:15.4 6,000m 2:18.8 131 749 21 164
9:36.4 8,000m 2:24.1 117 702 19 157
9:53.0 10,000m 2:28.2 107 669 18 151

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Workout Graph

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