neunggyun lee 10000m row
10,000m
Meters
47:12.5
Time
2:21.6
Pace
569
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 838 |
| Drag Factor | 80 |
February 21, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.5 | 10,000m | 2:21.6 | 123 | 724 | 17 | 157 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 17 | 138 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 18 | 170 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 18 | 153 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 18 | 162 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 17 | 166 |
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Workout Graph
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