neunggyun lee 10000m row
10,000m
Meters
53:28.5
Time
2:40.4
Pace
527
Calories
125
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 15 |
Stroke Count | 857 |
Drag Factor | 113 |
February 26, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:28.5 | 10,000m | 2:40.4 | 85 | 591 | 15 | 125 |
11:09.6 | 2,000m | 2:47.4 | 75 | 556 | 15 | 119 |
10:35.8 | 4,000m | 2:38.9 | 87 | 599 | 16 | 125 |
10:29.2 | 6,000m | 2:37.3 | 90 | 609 | 16 | 130 |
10:33.8 | 8,000m | 2:38.4 | 88 | 602 | 16 | 128 |
10:40.2 | 10,000m | 2:40.0 | 85 | 593 | 16 | 126 |
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Workout Graph
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