neunggyun lee 10000m row
10,000m
Meters
49:08.8
Time
2:27.4
Pace
552
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 736 |
| Drag Factor | 125 |
February 28, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.8 | 10,000m | 2:27.4 | 109 | 675 | 15 | 145 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 15 | 152 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 15 | 149 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 15 | 147 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 15 | 138 |
| 10:20.8 | 10,000m | 2:35.2 | 94 | 622 | 15 | 139 |
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Workout Graph
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