neunggyun lee 10000m row
10,000m
Meters
50:01.8
Time
2:30.0
Pace
545
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 740 |
| Drag Factor | 125 |
March 02, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.8 | 10,000m | 2:30.0 | 104 | 656 | 15 | 141 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 15 | 132 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 15 | 143 |
| 10:04.1 | 6,000m | 2:31.0 | 102 | 649 | 15 | 150 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 15 | 140 |
| 10:06.0 | 10,000m | 2:31.5 | 101 | 646 | 15 | 141 |
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Workout Graph
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