neunggyun lee 1000m row
1,000
Meters
5:26.8
Time
2:43.4
Pace
50
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 88 |
March 05, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.8 | 1,000 | 2:43.4 | 80 | 550 | 50 | 15 | 151 |
| 1:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 16 | 145 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 16 | 153 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 15 | 154 |
| 1:05.5 | 800 | 2:43.7 | 80 | 549 | 10 | 15 | 153 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 554 | 10 | 16 | 153 |
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Workout Graph
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