neunggyun lee 10000m row
10,000m
Meters
49:55.3
Time
2:29.7
Pace
545
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 770 |
| Drag Factor | 123 |
March 11, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.3 | 10,000m | 2:29.7 | 104 | 658 | 15 | 139 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 15 | 139 |
| 9:35.6 | 4,000m | 2:23.9 | 117 | 704 | 15 | 143 |
| 10:07.6 | 6,000m | 2:31.9 | 100 | 643 | 16 | 140 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 15 | 141 |
| 10:15.9 | 10,000m | 2:33.9 | 96 | 629 | 16 | 136 |
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Workout Graph
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