neunggyun lee 10000m row
10,000m
Meters
49:22.2
Time
2:28.1
Pace
550
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 104 |
March 18, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.2 | 10,000m | 2:28.1 | 108 | 670 | 19 | 143 |
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 19 | 142 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 19 | 140 |
| 10:08.6 | 6,000m | 2:32.1 | 99 | 641 | 20 | 140 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 19 | 144 |
| 9:54.2 | 10,000m | 2:28.5 | 107 | 667 | 19 | 150 |
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Workout Graph
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