neunggyun lee 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
352
Calories
175
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 76 |
July 19, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 18 | 175 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 177 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 | 176 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 19 | 184 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 17 | 164 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 177 |
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Workout Graph
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