neunggyun lee 30:00 row

6,201m

Meters

30:00.0

Time

2:25.1

Pace

352

Calories

175

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate18
Stroke Count552
Drag Factor76

July 19, 2024 13:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,201m 2:25.1 114 693 18 175
6:00.0 1,334m 2:14.9 142 790 19 177
12:00.0 1,293m 2:19.2 130 746 19 176
18:00.0 1,294m 2:19.1 130 747 19 184
24:00.0 1,026m 2:55.4 65 523 17 164
30:00.0 1,255m 2:23.4 119 708 18 177

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Workout Graph

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