neunggyun lee 10000m row
10,000m
Meters
47:53.7
Time
2:23.6
Pace
561
Calories
164
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 94 |
October 08, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.7 | 10,000m | 2:23.6 | 118 | 706 | 19 | 164 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 17 | 155 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 19 | 165 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 19 | 164 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 20 | 169 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 20 | 167 |
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Workout Graph
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