neunggyun lee 10000m row
10,000m
Meters
47:35.5
Time
2:22.7
Pace
563
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 90 |
October 10, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.5 | 10,000m | 2:22.7 | 120 | 713 | 18 | 157 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 17 | 149 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 18 | 157 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 19 | 159 |
| 9:27.8 | 8,000m | 2:21.9 | 122 | 721 | 19 | 161 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 20 | 161 |
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Workout Graph
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