neunggyun lee 10000m row
10,000m
Meters
47:58.3
Time
2:23.9
Pace
559
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 107 |
October 11, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.3 | 10,000m | 2:23.9 | 117 | 704 | 19 | 143 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 19 | 140 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 20 | 143 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 19 | 142 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 19 | 145 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 21 | 148 |
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Workout Graph
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