neunggyun lee 10000m row
10,000m
Meters
49:39.0
Time
2:28.9
Pace
547
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 97 |
October 15, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.0 | 10,000m | 2:28.9 | 106 | 664 | 18 | 143 |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 17 | 139 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 18 | 143 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 20 | 142 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 19 | 145 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 20 | 147 |
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Workout Graph
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