neunggyun lee 10000m row
10,000m
Meters
48:07.1
Time
2:24.3
Pace
560
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 97 |
October 16, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.1 | 10,000m | 2:24.3 | 116 | 700 | 19 | 153 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 18 | 147 |
| 9:37.6 | 4,000m | 2:24.4 | 116 | 700 | 19 | 153 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 20 | 157 |
| 9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 20 | 153 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 19 | 158 |
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Workout Graph
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