neunggyun lee 10000m row
10,000m
Meters
46:18.3
Time
2:18.9
Pace
576
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 113 |
October 17, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.3 | 10,000m | 2:18.9 | 131 | 749 | 21 | 157 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 20 | 145 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 21 | 153 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 21 | 158 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 22 | 165 |
| 9:12.0 | 10,000m | 2:18.0 | 133 | 758 | 23 | 166 |
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Workout Graph
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