neunggyun lee 10000m row
10,000m
Meters
45:10.8
Time
2:15.5
Pace
588
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 113 |
October 18, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.8 | 10,000m | 2:15.5 | 141 | 783 | 21 | 165 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 20 | 156 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 20 | 160 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 22 | 167 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 23 | 171 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.