neunggyun lee 10000m row
10,000m
Meters
44:20.3
Time
2:13.0
Pace
598
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 122 |
October 23, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 10,000m | 2:13.0 | 149 | 811 | 20 | 144 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 18 | 88 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 19 | |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 20 | |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 22 | 165 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 25 | 179 |
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Workout Graph
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