neunggyun lee 10000m row
10,000m
Meters
44:31.8
Time
2:13.5
Pace
596
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 118 |
October 27, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.8 | 10,000m | 2:13.5 | 147 | 805 | 21 | 165 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | 155 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 21 | 169 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 21 | 166 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 21 | 166 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 22 | 169 |
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Workout Graph
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