neunggyun lee 10000m row
10,000m
Meters
44:53.6
Time
2:14.6
Pace
591
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 125 |
October 28, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,000m | 2:14.6 | 143 | 793 | 22 | 161 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 20 | 153 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 21 | 155 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 22 | 162 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 | 165 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 25 | 171 |
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Workout Graph
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