neunggyun lee 30:16 row
6,134m
Meters
30:16.4
Time
2:28.0
Pace
338
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 104 |
November 01, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.4 | 6,134m | 2:28.0 | 108 | 671 | 20 | 129 |
| 12:00.0 | 2,519m | 2:22.9 | 120 | 712 | 20 | 136 |
| 24:00.0 | 2,416m | 2:29.0 | 106 | 664 | 21 | 129 |
| 30:16.4 | 1,200m | 2:36.8 | 91 | 612 | 21 | 124 |
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Workout Graph
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