neunggyun lee 1:00:00 row
12,017m
Meters
1:00:00.0
Time
2:29.7
Pace
657
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 115 |
November 04, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,017m | 2:29.7 | 104 | 658 | 21 | 132 |
| 12:00.0 | 2,360m | 2:32.5 | 99 | 639 | 20 | 131 |
| 24:00.0 | 2,382m | 2:31.1 | 101 | 648 | 21 | 128 |
| 36:00.0 | 2,408m | 2:29.5 | 105 | 660 | 22 | 128 |
| 48:00.0 | 2,390m | 2:30.6 | 102 | 652 | 22 | 132 |
| 1:00:00.0 | 2,478m | 2:25.2 | 114 | 692 | 23 | 144 |
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Workout Graph
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