neunggyun lee 1:00:00 row
11,972m
Meters
1:00:00.0
Time
2:30.3
Pace
652
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 119 |
November 13, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,972m | 2:30.3 | 103 | 654 | 22 | 134 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 21 | 133 |
| 24:00.0 | 2,390m | 2:30.6 | 102 | 652 | 22 | 134 |
| 36:00.0 | 2,353m | 2:32.9 | 98 | 636 | 22 | 133 |
| 48:00.0 | 2,385m | 2:30.9 | 102 | 650 | 22 | 137 |
| 1:00:00.0 | 2,406m | 2:29.6 | 104 | 659 | 23 | 133 |
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Workout Graph
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